Month: August 2016

For the past 5 months, I've been participating in a Kickboxing for Parkinson's Disease class at Rip Tide MMA in Bluffton/Hilton Head, South Carolina (now a Rock Steady Boxing affiliate). It has pushed me to exercise harder, helped me get stronger, and improved my hand/eye coordination (or as we call it the mind muscle connection). To put it simply, this is the best thing that I've done for myself all year. I made this video to help others understand what these classes are about. If you have Parkinson's, then you owe it to yourself to find a class like this ...