10 tips for moving more

10 tips for moving more
If you aren’t motivated to exercise, maybe it’s time to look at fitness with a fresh perspective by finding fun and easy ways to incorporate movement into your everyday life. Maintaining an active lifestyle and exercising on a daily basis is an important way to manage Parkinson’s symptoms. But finding the motivation to stick with a routine can ... read more
Source: Brian Grant FoundationPublished on 2020-01-21By Iris