5 Simple Exercises to Train Your Balance & Live Well with Parkinson’s

5 Simple Exercises to Train Your Balance & Live Well with Parkinson’s
Because Parkinson’s can impact the reflexes needed to maintain an upright posture, people with Parkinson’s may feel unstable while standing upright. This postural instability — better known as poor balance and coordination — can make certain physical activities difficult, and it also increases the risk of falling. The good news is that although postural ... read more
Source: Davis Phinney FoundationPublished on 2021-03-01By Leigh Cocanougher