By Learning to Shift Perspective, We Can Change What’s Possible

By Learning to Shift Perspective, We Can Change What’s Possible
I hate exercise! Both my pain and fatigue increase when I exercise. These are disabling Parkinson’s disease symptoms, and both trigger the fight-or-flight response that often manifests as “the grouch.” I have not found an easy way of exercising with Parkinson’s pain and fatigue, but I have found ways to shift my perspective. Shifting perspective opens up the possibility of ... read more
Source: Parkinson’s News Today (Columns)Published on 2019-07-19By Dr. C