Can exercise reverse muscle aging? Yes, and this is how – Medical News Today

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• How Much Should I Exercise for PD? November 7, 2016 At the recent World Parkinson Congress 2016, the main theme that I noticed is that exercise is the best medicine for PD. It may not be as effective at treating PD symptoms as l-dopa, but all the research and anecdotal evidence clearly shows that collectively, those who exercise regularly enjoy a far better quality of life with PD, for a longer period…
• Parkinson’s: You Got To Move January 23, 2023 “Lack of activity destroys the good condition of every human being” Plato “Exercise: you don’t have time not to” George A. Sheehan Introduction: You know what I am getting ready to say? Exercise is medicine. The verdict is out; exercise is especially beneficial for those with Parkinson’s. Some form of exercise is always suitable for older adults, but it is…
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• PD 101: Exercise, Medication, Nutrition & Lifestyle December 4, 2016 Since being diagnosed with PD in 2014, I've had the pleasure to meet individuals who have lived with Parkinson's for 10 to 20 years, and even longer. The common theme for living well with PD is regular exercise and staying active. PD may be a life sentence, but it is far from being a death sentence. Think of exercise as…
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• Parkinson's Disease News - Editor's Picks (Archive 2016.07) September 30, 2016 Newsfeed: PD News PD Research News PD Fitness News PD Boxing News PD Web Articles PD Blogs PD Editor's Picks PD Twitter Newsfeed Pedaling for Parkinson’sThat is what it’s like living with Parkinson’s disease. Parkinson’s disease is a chronic, neurodegenerative disorder in which the loss of cells in various parts of the brain leaves people less able to control their…
• The road ahead: 2021 January 25, 2021 # # # # At the start of each year, it is a useful practise to layout what is planned over the next 12 months. The events that are scheduled for the year to come, so that we can keep an eye out for them. Obviously, where 2021 will end actually is unpredictable, but an outline of what is scheduled…
• Six Pillars of Parkinson’s December 11, 2022 “In all human affairs there are efforts, and there are results, and the strength of the effort is the measure of the result.” James Allen “Storms make trees take deeper roots.” Dolly Parton NOTE ADDED IN PROOF: Earlier today, I inadvertently published this post’s unfinished and unproofed version. It was titled “6 Pillars of Parkinson’s.” I apologize for pushing the…
• Exercise is the Best Medicine April 25, 2016 This web site is a work in progress. Eventually, I hope the Parkinson FIT website will become a resource and community dedicated to exercise, fitness and wellness for people with Parkinson's Disease. Today, it is mostly a blog, collecting information of interest to the website's founder. Maintaining this website helps keep me inspired to fight Parkinson's, and hopefully it can…
• EDITORIAL: Paywalls November 27, 2020 # # # # Today’s post is a rant about the research publishing industry – explaining the hole they have dug for themselves and us (via profiteering and a lack of innovation), discussing how the research community supports the system, and exploring efforts to solve the problem. You will be forgiven if you don’t read on, but understand that this…
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• Golfer’s Elbow (Medial Epicondylitis) November 21, 2022 “You swing your best when you have the fewest things to think about.” Bobby Jones “Through years of experience I have found that air offers less resistance than dirt.” Jack Nicklaus Introduction: If you have read this blog any time, you know how much I love the game of golf. It is a fun sport that requires your brain and…
• Cycling and Parkinson's - Should You Consider this Spin on Exercise? February 21, 2018 At least once per year, videos highlighting the impact of cycling for people diagnosed with Parkinson’s circulate like wild-fire on social media.One ABC News segment stars a man struggling with serious freezing episodes, who’s able to pedal effortlessly around the parking lot:  ABC Breaking News | Latest News Videos  A second Nightly News segment shares how a cycling study at…
• ALS: From ice bucket to centaur November 18, 2020 # # # # Amyotrophic lateral sclerosis (or ALS) is the third most common neurodegenerative condition. It is characterised by the loss of motor neurons, which leads to loss of muscle control. As with Parkinson’s, there is no cure for ALS, and there are only two FDA approved therapies for the condition. Recently, a biotech company – called Amylyx Pharmaceuticals…