Exercising with Parkinson’s Disease: Try It and See the Benefits

Exercising with Parkinson’s Disease: Try It and See the Benefits
I began taking Rock Steady Boxing classes about nine months ago. The exercise program is tailored for those with Parkinson’s disease, and if you’re like me, you’ve dragged your feet and refused to go for any number of reasons or excuses. Maybe there isn’t a class near you. Or perhaps you feel too tired and don’t think you’ll have enough ... read more
Source: Parkinson’s News Today (Columns)Published on 2019-07-29By Sherri Woodbridge