Mindfulness Exercises Lessen Stress, Anxiety Symptoms Among Caregivers of Veterans, Study Shows

Mindfulness Exercises Lessen Stress, Anxiety Symptoms Among Caregivers of Veterans, Study Shows
Mindfulness-based interventions can improve mental health status, including reduction of stress and anxiety levels, in family caregivers of veterans with Parkinson’s disease and other health issues, a study shows. The study, “A Pilot Randomized Controlled Trial of a Mindfulness-Based Intervention for Caregivers of Veterans,” was published in the journal Mindfulness. Beyond combat-related physical injuries, U.S. military veterans often suffer from ... read more
Source: Parkinson’s News TodayPublished on 2019-05-08By Patricia Inacio, PhD