Mindfulness Yoga May Reduce Anxiety, Depression in Parkinson’s Patients, Study Suggests

Mindfulness Yoga May Reduce Anxiety, Depression in Parkinson’s Patients, Study Suggests
Yoga focused on mindfulness — a mental exercise focused on accepting oneself in the present — could lower anxiety and depression as well as motor impairment in people with mild to moderate Parkinson’s disease, a study says. The study, “Effects of Mindfulness Yoga vs Stretching and Resistance Trainiang Exercises on Anxiety and Depression for People With Parkinson Disease A Randomized Clinical ... read more
Source: Parkinson’s News TodayPublished on 2019-04-15By Marisa Wexler