My New Way of Walking (to vary my routine), Thanks to Urban Poling

My New Way of Walking (to vary my routine), Thanks to Urban Poling
Nordic walking, pole walking, power walking, or whatever you may call it, the exercise is popular around the world, for good reason. Pole walking forces the walker to move with purpose and intent. Walking can strengthen, restore, improve balance, help with coordination, and force your body to connect with your thoughts. ... read more
Source: A Soft Voice In A Noisy WorldPublished on 2020-11-16By Karl Robb