New Physical Activity Guidelines Released by U.S. Department of Health – Club Industry

New Physical Activity Guidelines Released by U.S. Department of Health – Club Industry
New Physical Activity Guidelines Released by U.S. Department of Health  Club IndustryAdults are encouraged to participate in 150 minutes of moderate-to-vigorous aerobic exercise every week with at least two days of strength training, while ... read more
Source: Google News (Exercise)Published on 2018-11-13