Nightly Sleep of Five Hours or Less May Increase Risk of Dementia and Death Among Older Adults

Nightly Sleep of Five Hours or Less May Increase Risk of Dementia and Death Among Older Adults
Sleep duration of five hours or less was associated with double the risk of dementia in older adults. Sleep disruptions also increased death risk in those in their seventies. ... read more
Source: Neuro Science NewsPublished on 2021-02-11By Neuroscience News