Source: Google News (Exercise)Published on 2023-03-15
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- Persistent Exercise and Physical Therapy Improve Motor and Non-Motor Symptoms of Parkinson’s September 11, 2022 “Beginners are many; finishers are few.” Stephen Covey “Nothing comes from doing nothing.” William Shakespeare Introduction: By now, you know exercise is medicine for many disorders, including Parkinson’s. But how is our health improved for those with Parkinson’s, and what does that mean? The studies described here are either review articles that summarize the evidence regarding working with a physical…
- Parkinson’s: You Got To Move January 23, 2023 “Lack of activity destroys the good condition of every human being” Plato “Exercise: you don’t have time not to” George A. Sheehan Introduction: You know what I am getting ready to say? Exercise is medicine. The verdict is out; exercise is especially beneficial for those with Parkinson’s. Some form of exercise is always suitable for older adults, but it is…
- What types of exercise are best for people with Parkinson’s disease? July 27, 2021 In last week’s blog, we addressed the reasons why it is vital for people with Parkinson’s disease to exercise, including (but not limited to) improving particular motor and non-motor symptoms such as impaired balance, gait disorders, depression, and cognition. Today, we will tackle another important question – what types of exercise are most beneficial to help people with Parkinson’s disease…
- Why exercise is critical for people with Parkinson’s disease July 20, 2021 The Benefits of Exercise for Parkinson’s Disease Your family and friends are constantly encouraging you to exercise. Your doctors tell you that exercise is a vital component of Parkinson’s disease (PD) treatment. APDA programming includes exercise programs as a way for people with PD to gain control over their disease. But is exercise worth all the fuss? What does exercise…
- Exercise and Neuroprotection in Human Parkinson’s: The Long and Winding Road October 14, 2022 “It is exercise alone that supports the spirits, and keeps the mind in vigor.” Marcus Tullius Cicero “Lack of activity destroys the good condition of every human being.” Plato Introduction: I have been convinced for a while that exercise is medicine. This blog post summarizes two publications: Crotty, Grace F., and Michael A. Schwarzschild. “Chasing protection in Parkinson’s disease: does…
- Radical Collaboration, Exercise, Neuroplasticity and Parkinson’s Disease December 15, 2022 “Exercise and neuroplasticity in persons living with Parkinson’s disease” was the theme of a pioneering paper on mechanisms of brain plasticity in PD published in the European Journal of Physical and Rehabilitation Medicine by Mark A. Hirsch, PhD. and Becky G. Farley, PT, PhD in 2009. The term “neuroplasticity” can be defined as the brain’s wondrous ability to alter its…
- "Sustainable Exercise" for Parkinson's July 31, 2019 An article about an exercise research study prompted me to partially rethink my Parkinson’s Disease exercise philosophy. Exercise intensity may slow Parkinson’s progression, but in the long run, exercise sustainability is essential to a better quality of life.
- How Much Should I Exercise for PD? November 7, 2016 At the recent World Parkinson Congress 2016, the main theme that I noticed is that exercise is the best medicine for PD. It may not be as effective at treating PD symptoms as l-dopa, but all the research and anecdotal evidence clearly shows that collectively, those who exercise regularly enjoy a far better quality of life with PD, for a longer period…
- PD 101: Exercise, Medication, Nutrition & Lifestyle December 4, 2016 Since being diagnosed with PD in 2014, I've had the pleasure to meet individuals who have lived with Parkinson's for 10 to 20 years, and even longer. The common theme for living well with PD is regular exercise and staying active. PD may be a life sentence, but it is far from being a death sentence. Think of exercise as…
- Parkinson's Disease News - Editor's Picks (Archive 2016.07) September 30, 2016 Newsfeed: PD News PD Research News PD Fitness News PD Boxing News PD Web Articles PD Blogs PD Editor's Picks PD Twitter Newsfeed Pedaling for Parkinson’sThat is what it’s like living with Parkinson’s disease. Parkinson’s disease is a chronic, neurodegenerative disorder in which the loss of cells in various parts of the brain leaves people less able to control their…
- Parkinson's Disease News - Editor's Picks (Archive 2016.10) November 28, 2016 Newsfeed: PD News PD Research News PD Fitness News PD Boxing News PD Web Articles PD Blogs PD Editor's Picks PD Twitter Newsfeed LA Tech’s “Rock Steady Boxing” helping people fight Parkinson’s Disease – Knoe.comKnoe.comLA Tech's 'Rock Steady Boxing' helping people fight Parkinson's DiseaseKnoe.comNeal was an ENT specialist until he got hit by the disease just a few years ago.…
- Parkinson’s and Nutrition, Exercise & Physical Therapy: Your questions answered! January 31, 2023 On a recent episode of APDA’s Dr. Gilbert Hosts, Dr. Drew Falconer joined me to tackle your unanswered questions about Parkinson’s disease (PD). We covered a lot of ground during the broadcast and answered many questions from the audience. In this blog, we are answering some of the questions we didn’t have time for, specifically about nutrition, exercise, and physical therapy. We…
- Six Pillars of Parkinson’s December 11, 2022 “In all human affairs there are efforts, and there are results, and the strength of the effort is the measure of the result.” James Allen “Storms make trees take deeper roots.” Dolly Parton NOTE ADDED IN PROOF: Earlier today, I inadvertently published this post’s unfinished and unproofed version. It was titled “6 Pillars of Parkinson’s.” I apologize for pushing the…
- Exercise is the Best Medicine April 25, 2016 This web site is a work in progress. Eventually, I hope the Parkinson FIT website will become a resource and community dedicated to exercise, fitness and wellness for people with Parkinson's Disease. Today, it is mostly a blog, collecting information of interest to the website's founder. Maintaining this website helps keep me inspired to fight Parkinson's, and hopefully it can…
- Which Exercise Is The Best Time Investment? January 3, 2023 The question is no longer whether to exercise - the question is which exercise should an individual spend their time doing? And the ever-challenging question of how to stay motivated to exercise. When I was in physical therapy school, we joked that our professors would always answer “it depends.” Now that I study and teach physical therapy, I know how…
- [Webinar Recording] Physical Therapy and Parkinson’s Panel November 2, 2020 In 2006, physical therapists Lee Dibble, Terry Ellis, and Gammon Earhart received funding from the Davis Phinney Foundation for the CHOP PD study, in which they hoped to lay a foundation for subsequent exercise trials that would show how exercise and physical activity can improve quality of life (in addition to many other benefits) for people with Parkinson’s. They recently…
- Cycling and Parkinson's - Should You Consider this Spin on Exercise? February 21, 2018 At least once per year, videos highlighting the impact of cycling for people diagnosed with Parkinson’s circulate like wild-fire on social media.One ABC News segment stars a man struggling with serious freezing episodes, who’s able to pedal effortlessly around the parking lot: ABC Breaking News | Latest News Videos A second Nightly News segment shares how a cycling study at…
- Does vigorous exercise have a neuroprotective effect in Parkinson's Disease? May 4, 2016 I've started this topic to collect references to studies that explore the neuroprotective benefits of vigorous exercise to slow the progression of Parkinson's Disease. Let's start with a few quotes from the National Parkinson Foundation ... Research has shown that exercise can improve gait, balance, tremor, flexibility, grip strength and motor coordination. ... There is a strong consensus among physicians…
- How Important is Exercise For People Living with Parkinson’s? January 5, 2023 ******** ******** One of the most effective treatments for Parkinson’s disease is exercise. People frequently inquire about the “best” Parkinson’s exercise program. Most experts agree that the most effective strategy is a secure, delightful routine that helps you manage your particular symptoms, and that you truly enjoy doing. Parkinson’s Disease and Exercise Research has consistently shown that exercise can…
- 5 Ways to Get A Jump Start on Physical Therapy (Even If You Don’t Have Access to a Parkinson’s Physical Therapist) March 6, 2020 You know you need physical therapy, but you can’t find Parkinson’s therapy near you. Now what? Is there anything you can do on your own to address some of the balance, gait, or posture issues you’ve noticed starting to creep up on you? The honest truth is that nothing matches the benefits of being seen by a skilled Parkinson’s physical…
- Boxing for Parkinson’s Disease November 10, 2020 Boxing and Parkinson’s Disease We know without a doubt that exercise is important for people with Parkinson’s disease (PD). Various types of exercise and movement can help people improve their balance, strength, mobility, flexibility, endurance and walking ability. Studies also reveal that exercise can help improve cognition, depression, fatigue, and sleep. We have discussed exercise in previous blogs and go into great…
- Boxing for Parkinson’s Disease November 10, 2020 Boxing and Parkinson’s Disease We know without a doubt that exercise is important for people with Parkinson’s disease (PD). Various types of exercise and movement can help people improve their balance, strength, mobility, flexibility, endurance and walking ability. Studies also reveal that exercise can help improve cognition, depression, fatigue, and sleep. We have discussed exercise in previous blogs and go into great…