Season’s Greetings from Karl Robb at asoftvoice.com

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• Parkinson’s Awareness Month: Greetings from North Carolina, USA April 25, 2017 With Parkinson’s you have two choices: You can let it control you, or you can control it. And I’ve chosen to control it.” US Senator Isakson “Perhaps I am stronger than I think.” Thomas Merton Précis: A brief overview about Parkinson’s disease, highlights from our Moving Day NC Triangle Planning Committee during “Parkinson’s Disease Awareness Month”, and some interesting points…
• 2019 Parkinson’s Holiday Gift Guide December 10, 2019 You still have time to find that perfect gift for your favorite Parkie.  Get to shopping! The holiday season has arrived and although it’s an exciting time, it can be a bit stressful to find that perfect gift for your favorite Parkie… that’s why I’m here to be your holiday gift liaison. Now it doesn’t matter if you celebrate Christmas,…
• Celebrating the holidays: tips from the global Parkinson’s community December 22, 2020 Our readers from around the world share how their holiday celebrations have changed in the face of Covid-19 – and offer practical tips for people living with Parkinson’s disease to take care of their wellbeing this winter 1. Dr Soania Mathur, Canada Normally the holiday season is a time for celebrating our close-knit clan surrounded by those that matter most.…
• The road ahead: 2020 January 5, 2020 Here at the SoPD, we are primarily interested in disease modification for Parkinson’s. While there is a great deal of interesting research exploring the causes of the condition, novel symptomatic therapies, and other aspects of Parkinson’s, my focus is generally on the science seeking to slow, stop or reverse the condition. At the start of each year, it is a…
• Seasons of change November 4, 2019 No, this is not an Xmas post or a reference to fall changing into winter. I think we had one day of fall here in Texas. This blog entry is about my life and things changing in a blink of an eye. At the beginning of 2019 I was anxiously waiting for March to get my DBS Surgery done. March…
• Seasons of change November 4, 2019 No, this is not an Xmas post or a reference to fall changing into winter. I think we had one day of fall here in Texas. This blog entry is about my life and things changing in a blink of an eye. At the beginning of 2019 I was anxiously waiting for March to get my DBS Surgery done. March…
• Seasons of change November 4, 2019 No, this is not an Xmas post or a reference to fall changing into winter. I think we had one day of fall here in Texas. This blog entry is about my life and things changing in a blink of an eye. At the beginning of 2019 I was anxiously waiting for March to get my DBS Surgery done. March…
• Karl Robb Found a New Purpose Through Parkinson’s January 15, 2018 Written by Karl Robb for the Davis Phinney Foundation Dream Big series – Photo by Erick Gibson What does “dreaming big” mean to you? Dreams come and go as we age and mature. Some of our dreams are merely passing whims, while others we never forget. When I was seventeen and on the tennis team, I dreamed about playing tennis competitively…
• The Gifts of Parkinson’s September 14, 2018 Written by Karl Robb  I didn’t choose to get Parkinson’s in my teens. Nor did I expect to spend so much of my life trying to counteract many of the symptoms which accompany it. Now, in my early fifties, I realize more than ever that there are lessons from this illness that can easily be missed. If we allow emotions,…
• Happy New Year, Happy New Decade Parkinson’s January 2, 2020 “Write it on your heart that every day is the best day in the year.” Ralph Waldo Emerson “And now we welcome the new year, full of things that have never been” Rainer Maria Rilke A New Year: Happy New Year everyone. I begin with a thank-you to all of the readers of this blog; it gives me great satisfaction…
• Happy New Year, Happy New Decade Parkinson’s January 2, 2020 “Write it on your heart that every day is the best day in the year.” Ralph Waldo Emerson “And now we welcome the new year, full of things that have never been” Rainer Maria Rilke A New Year: Happy New Year everyone. I begin with a thank-you to all of the readers of this blog; it gives me great satisfaction…
• 7 tips for avoiding the holiday blues December 18, 2019 Stress, anxiety or depression are common symptoms of Parkinson’s disease. Those symptoms can worsen this time of year with so many holiday activities. But with a little planning and routine your inner joy can shine this holiday season. Holidays are supposed to be cause for celebration, but they’re often full of stressful demands like shopping, cleaning, baking, traveling, hosting or…
• 7 ways to stay active during the holidays December 4, 2019 ’Tis the season for overindulgence! It’s easy to fall into the habit of eating more and exercising less during the holidays. During the six-week stretch between Thanksgiving and New Year’s, it’s hard to resist gorging on sugary foods and baked goods, especially when you’re surrounded by sweet treats that are a staple of the holiday season. But if we’re not…
• Letter to Readers + Upcoming Speaking Schedule February 4, 2019 Good morning readers from sunny San Francisco, (actually it has been kinda cloudy and rainy here, though I can’t complain compared to the winter in much of North America) Just wanted to let you know that things are starting to get pretty busy for me and I might not be able to post as often as before. What started off…
• Welcome to “Dream Big” Week January 15, 2018 In honor of Martin Luther King Jr. Day, we at the Davis Phinney Foundation wanted to take this opportunity to honor the values of dreaming big, courage, truth, compassion, dignity and service that were the hallmarks of his life. We asked some of our most influential friends of the Foundation to share their ideas on what it means to dream…
• Care Partner Support: Learning to Find What You Need September 24, 2017 Written by Angela Robb Settling into Life with Parkinson’s My relationship with Parkinson’s began with a mouse click. I met my husband, Karl, in an America Online chat room 21 years ago. Our first discussions were mostly comprised of getting to know one another and playing 20 questions. Our conversations were easy, and his dry sense of humor came shining…
• Wellness Checklist for Life in the Presence of Parkinson’s December 27, 2020 “Today is the first day of the rest of your life.” Abbie Hoffman “Your life is a work of art that you will work on the rest of your life.” Richard Blanco Introduction: The year is closing in on us, one for the record books; a year like no other, it would seem. The Pandemic of 2020 has been real,…
• 10 Thoughtful Holiday Gifts for Caregivers December 16, 2020 The holidays are a perfect time to show caregivers how much you appreciate their help and support all year round. We’ve gathered together a list of gift ideas for these special people who support our community in achieving their goals of living fully with Parkinson’s disease. This holiday season looks different than the others. We are usually busy with holiday…
• Enjoy holiday parties without overdoing it December 11, 2019 Learn how to curb the cravings and stick to a healthy-eating plan while still enjoying some of your favorite seasonal staples. This year, as you gather with friends, family and coworkers to celebrate, remember that moderation is key. You can still nosh on delicious treats guilt-free as long as you remember to stay active and incorporate healthy-eating habits. Here are…
• Holiday gifts that give back November 29, 2019 There’s nothing more joy-inducing than watching your favorite person open the holiday gift you thoughtfully chose for them – or, even better – when the thing you purchased also helps support a cause that is important to the both of you. With gift-giving season just around the corner, it’s a nice reminder to be mindful about giving gifts that not…
• Kick off the summer with seasonal produce June 24, 2019 Get to know which fruits and veggies are in season right now, where to find seasonal produce in your area, and how to incorporate them into mouthwatering recipes. Scientific research—not to mention common sense—taught us that eating a nutrient-dense, plant-based diet helps us look and feel better from the inside-out. It’s how we nourish our brains, optimize digestion and keep…
• A New Year’s Promise January 2, 2020 2019. Another year for the books!  I have been busy working on some exciting things for the Parkinson’s community, that I can’t wait to share with you all…. and yes, it does include unicorns eating frozen yogurt.  But that has left me little time to blog the last couple of weeks. So please enjoy my post from last year and…