Speaking to a Therapist Regularly Can Offer Many Benefits

Speaking to a Therapist Regularly Can Offer Many Benefits
For most of my life, those around me have perceived therapy as taboo. I was taught that if you’re in therapy, something must be wrong with you. From that perspective, it’s a resource people seek only if they’ve experienced a big trauma, or perhaps behavioral problems. This stigma, combined with limited access to counseling services, resulted in me spending most ... read more
Source: Parkinson’s News Today (Columns)Published on 2022-08-03By Mary Beth Skylis