Summer Safety: How Your Meds Can Change How You Weather the Weather – Arkansas Center for Health Improvement

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• Speech, Voice & Parkinson’s Q&A with John Dean January 28, 2021 We recently hosted a webinar with speech-language pathologist John Dean. You can get access to the recording here. We received so many questions during the session that we weren’t able to answer them all; so, John was kind enough to do some written Q&A for us. “When is a good time to start speech therapy?” It’s much better to maintain…
• You’ve Been Diagnosed with Parkinson’s, Now What? February 20, 2018 Written by Tom Sheppard and Lauren Simmons If you’ve received a diagnosis of Parkinson’s, you may be feeling overwhelmed, devastated, angry, confused or all of the above. We felt the same way when we heard our doctors say, “You have Parkinson’s.” You wake up one day thinking about your grand plans for the future, and the next you realize your…
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• I have Parkinson’s and am experiencing X. Who should I see? February 10, 2020 We receive emails every day from people wondering who they should see for a wide variety of issues that often go hand-in-hand with Parkinson’s. Since it comes up often enough, we decided to create a guide that answers exactly that.    To put this piece together, we gathered up the 15 most frequently asked questions we’ve received from our community members…
• Unique Influences on Parkinson’s Disease Symptoms January 11, 2022 How Geography, high altitude and cold weather can play a role Through APDA’s Ask the Doctor portal, we receive many questions on a vast array of topics. (Feel free to submit your own question at any time.) Many readers have noted that geographic or seasonal factors seem to impact their Parkinson’s disease (PD) symptoms and are curious if others have…
• 5 Ways to Live Well with Parkinson’s in 2019 January 8, 2019 It’s hard to ignore the feeling of newness in the air. The letting go of one year and welcoming in a new one and all of the possibilities it may provide. And, even if you’re not of fan of resolutions, you probably still have ideas of how you can live better in 2019. At the Davis Phinney Foundation, we certainly…
• 4-Part Exercise Mini-Series: Core Strengthening Exercises for Parkinson’s April 8, 2019 Written by Dr. Sarah King, PT, DPT “You need to focus on your core!” This buzz word – “the core” – exploded in the late 80s (anyone remember the Abdominizer?) and infomercials have taken the term and run with it, making billions of dollars in the process. Contrary to popular belief, and to the detriment of ab products everywhere, you…
• How to Share Your Parkinson’s Diagnosis with Family, Friends, and Co-workers February 5, 2020 You’ve been diagnosed with Parkinson’s. Now what? Do you tell people? If so, how, who, and when? Whether you’ve been recently diagnosed, you’ve known for a while but don’t know how to tell people, or you’ve told people but aren’t satisfied with how it went, we hope this information will be useful. While not all of these situations will apply…
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• The road ahead: 2022 January 20, 2022 # # # # The first post at the start of each year on the SoPD website tries to provide an overview of where things are in the search for ‘disease modifying’ therapies for Parkinson’s.  It is an exercise in managing expectations as well as discussing what research events are scheduled for the next year so that we can keep…
• A Parkinson’s Diagnosis: You Still Control Your Life March 10, 2020 “Your life is a work of art that you will work on the rest of your life.” Richard Blanco “Today is the first day of the rest of your life, and if you screw that up, you can start again tomorrow.” Ingrid Weir A Not So Typical “Anniversary” Blog Post:Six years ago this week, I received my diagnosis from my…
• The 17 Most Commonly Asked Questions about Parkinson’s Nutrition December 19, 2018 One of the topics our community members consistently ask us about is nutrition. It’s not an easy topic to address, though, because it has so many layers and there’s no one size fits all nutritional plan. Still, leaving it at that is not enough. So, we opened up our inbox and pulled together the 17 most common questions we’ve received…
• A Primer on Sleep and Parkinson’s August 14, 2019 For many years, the benefits and causes of sleep remained a mystery. However, in the past few years, sleep science has grown significantly. We now have a deeper understanding of the importance of sleep, why it is so essential to sleep consistently and properly, the effects of sleep medicine and how people with Parkinson’s are specifically affected. Matthew Walker, PhD…
• Not Why Me?… But Try Me! January 22, 2020 Has the reality of Parkinson’s disease got you feeling down? From the moment you open your eyes in the morning, you can feel the grasp of Parkinson’s pressing down on. Every limb feels heavy and stiff. You struggle to roll over in your bed as you glance at the clock. It seems like time continues marching on without you… as…
• 'Sunday Morning Futures' on Biden's mental capacity, Jill Biden comparing Latinos to tacos August 1, 2022 This is a rush transcript from "Sunday Morning Futures" July 17, 2022. This copy may not be in its final form and may be updated.MARIA BARTIROMO, FOX NEWS ANCHOR: Good Sunday morning, everyone. Welcome to "Sunday Morning Futures." Thanks so much for joining us. I'm Maria Bartiromo. Today: weakness on the world stage. President Biden coming home from the Middle East…
• Staying on Track with Your Exercise Routine January 2, 2018 Written by Terry Ellis, PhD, PT, NCS and Tamara Rork DeAngelis, PT, DPT, GCS While most people know that it is important to exercise for their health, many have a difficult time staying on track and making exercise a part of their daily routine. It can help to start slowly and do a little more every day to begin to…
• How to Stay Healthy and Avoid Burnout as a Parkinson’s Care Partner March 16, 2018 Whether you have just begun caring for someone who has been diagnosed with Parkinson’s, are dealing with a substantial progression of symptoms or you’ve been caring for someone who has had Parkinson’s for a long time, a strong support network is critical to your own well-being. The truth is unless you’re a medical professional who has been caring for people as…
• The road ahead: 2021 January 25, 2021 # # # # At the start of each year, it is a useful practise to layout what is planned over the next 12 months. The events that are scheduled for the year to come, so that we can keep an eye out for them. Obviously, where 2021 will end actually is unpredictable, but an outline of what is scheduled…
• My Parkinson's Life Style Eating Plan May 11, 2018 I’ve been on the Keto diet, as well as several other Paleo and plant-based diets in hopes they would help my Parkinson’s symptoms. When my wife and I decided to get serious with our eating life style again, we looked at our options and our focus turned back to doing the Dr. Wahl’s version of the Paleo diet which we…
• The Big 16: What to Say (and What Not to Say) to Someone Who Has Parkinson’s March 13, 2018 What would you say to a friend or family members who just told you they have Parkinson’s? If you’re like most people who are faced with that news, your hope is that you’d have the right reaction, say the right thing and be the exact kind of support they need at that moment. However, as a human being, you’d be…