You Can’t Exercise Your Way Out of Poor Social Connections

You Can’t Exercise Your Way Out of Poor Social Connections
Written by Dr. Sarah King, PT, DPT Have you ever heard the phrase, you can’t exercise your way out of a bad diet? Well, the same can be said for exercising your way out of poor social connections. It can’t be done. I’ve witnessed the power of exercise on a near-daily basis at my Parkinson’s physical therapy practice. Clients walk ... read more
Source: Davis Phinney FoundationPublished on 2019-07-16By Melani Dizon